PDF Ebook The Complete Book of Personal Training
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The Complete Book of Personal Training
PDF Ebook The Complete Book of Personal Training
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About the Author
Douglas S. Brooks, MS, is an exercise physiologist and personal fitness trainer with more than 20 years of experience. He co-owns Moves International Fitness, a provider of educational resources, continuing education, and live workshops to fitness professionals. Acknowledged as one of the country's premier personal trainers, Brooks is a well-known author, lecturer, trainer, and video personality. His counsel and input are sought on an international level, most recently by the International Sports Trainers Association, which appointed him vice president of the organization. He also is a member of IDEA and the American College of Sports Medicine (ACSM).Brooks is a gold-certified personal trainer by the American Council on Exercise, and he is an IISA-certified in-line skating instructor. He previously operated a personal training facility for nine years; directed a 5,000-member health facility; participated in and coached college-level gymnastics; and was an assistant professor at the University of Michigan Health Science Department. In his free time, Brooks enjoys fitness activities of all kinds. He is a competitive tennis player, a marathon runner and Ironman triathlete, an avid alpine and Nordic skier, an in-line skater, and a rock climber and mountaineer. He lives in Mammoth Lakes, California, with his wife and two sons.
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Product details
Hardcover: 608 pages
Publisher: Human Kinetics Publishers; 1 edition (December 22, 2003)
Language: English
ISBN-10: 0736000135
ISBN-13: 978-0736000130
Product Dimensions:
8.7 x 1.7 x 11.4 inches
Shipping Weight: 3.9 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
29 customer reviews
Amazon Best Sellers Rank:
#896,479 in Books (See Top 100 in Books)
It's a good book more the most part. If you are not a certified personal trainer or are contemplating becoming one than this book is for you. If you already are a personal trainer there is good information but most likely you already know it. The first half of the book is almost entirely on the business aspect of it. While I agree that there are methods that will always be successful when it comes to selling/client retention/getting clients; the book needs to be updated badly. then in my opinion it would be a great resource. The most current edition was written in 2003. Since the internet played a minimal role than (and social media wasn't around,) There is little covered on that and I found myself just skimming through this whole section since things have changed so drastically since then. Its a good book to have as a reference and if you work in a corporate gym then it might be more beneficial to you. But if you're independent I just don't think its for you.
Douglass Brooks has given trainers several works to aid them in their pursuit of bringing health and wellness to their clients. This book not only draws together some of the information from some of his other works, but adds other information to give you a complete picture of your chosen field.
The book is a bit dated and there are better books out there, in my opinion, but overall it is a good book to read.
Douglass Brooks shows a complete understanding of the full gamut for Personal Trainers. His "Complete Book of Personal Training" covers A-Z of the subject. I especially like that he focuses so much on the goals of his customers, rather than how to fit your own intentions into their true needs. I recommend this book to anyone in the field, whether starting out, stepping up to the next level or just trying to be better in this profession. The only improvement I can recommend is an update to the book. I hope Mr. Brooks can find the time to issue a revised guide that addresses more recent changes in the field.
The book is based on starting your own personal training g business. I was under the impression it was in compass all aspects, still it is a good reference.
THIS IS GREAT 4 ME TO STUDY B4 I GO TO SCHOOL!!! PERFECT! THERE IS SO MUCH INFORMATION AND GREAT PICTURES WHICH MAKES IT EASIER TO UNDERSTAND! MY ONLY PROBLEM WITH ALL THE ANATOMY WORDS, IS THAT I DON'T KNOW HOW TO PRONOUNCE THEM!!! WISH THEY HAD A BOOK TO SHOW U HOW TO PRONOUNCE THE MUSCLES!!! I WOULD BUY IT!!!
good
this book repeats itself too many times. for me it doesn't have all the information in it that I was looking for.
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